24 March 2019 22:09
Dear Future Self,
Things did not go so well today.
I had trouble sleeping, probably because I did too much eating.
It's a bit after 10:00 and I am going to go to sleep and I intend to sleep well.
Tomorrow, I hope you will keep yourself on track.
I would suggest that you check in every half-hour or so and be mindful about what you do.
Mike
Things did not go so well today.
I had trouble sleeping, probably because I did too much eating.
It's a bit after 10:00 and I am going to go to sleep and I intend to sleep well.
Tomorrow, I hope you will keep yourself on track.
I would suggest that you check in every half-hour or so and be mindful about what you do.
Mike