22 March 2019 21:44

Dear future self,

As you might remember, I had a crappy time getting to sleep last night and didn't get up until 8:30 AM.

Leading theory: eating at night. Give me energy. Prevents sleep. That's got to stop along with all the other random shoving food into my mouth.

But I did write a post. So that's a win.

And I may have figured out a way to get a dramatizing kid onto the off ramp.

And I did write this. So that's another good thing.

I didn't do my meditation early. But I did think about getting my practice back on track. I'm going to make greater effort tomorrow.

And I did take a cold shower when I started to go into a coma. That's a good thing to do.

I'm getting myself back on track.

Take care.

Mike

PS: I could not sleep. I got up and wrote.  "We are godlike in our powers. The children of the stars. Afraid to reveal to ourselves the power within; we are each of us everything that has ever been."

PPS: I got up and read this, today. A good start at 5:15. We'll see how the day unrolls.

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